From the Desk of
Patriarch Jacobus Maria DeJesus, D.D.


How Do YOU Answer this Question:

What Is Your Spiritual Temperament?

by the
Spiritual Director

Adapted from the Fifth German Edition

The Bruce Publishing Company

(A booklet of 55 printed pages)

Nihil Obstat: H. B. Ries, Censor Librorum

Imprimi Potest: Otto Boenki, S.A.C., Superior Directus

Imprimatur: +  Samuel Alphonsus Stritch,
Archiepiscopus Milwaukiensis

June 15, 1934

Please Note:

For purposes of clarification, etc., Our Editorial Notes,
Commentaries, etc., will be identified in this way:
Editorial Note/Commentary by Patriarch Jacobus Maria DeJesus, D.D.

Editorial Note by Patriarch Jacobus Maria DeJesus, D.D.
To the best of Our Knowledge, any/all copyrights have expired.


Modern educators realize more and more that a well rounded, complete education demands not only training of the intellect but training of the will and of the heart as well. In other words, the formation of character is as important as, if not more important than, the acquisition of knowledge.

Intellectual ability is no proof that a man will be able to master the difficulties of life and to adhere to right principles of action in times of distress. Only a strong will and a firm character enable man to stand such trials unshaken. Life is filled with trials; hence the necessity of character formation.

The formation of character requires, first of all, the knowledge of an ideal that will "give direction, measure, and value to effort,” [1] from which the aim and the ways and means of education must be derived. The man who aims at being the perfect gentleman, i.e., the Christian, will of necessity follow other ways and use other means than he whose aim is only to make as much money as possible.

It requires also a fair knowledge of one’s self, of one’s powers of body and soul, of one’s strong and weak points, of one’s assets and defects. The old Greek saying, “Know yourself!” holds true also today.

Such knowledge of self will be greatly facilitated by the knowledge of the different temperaments.

The present booklet aims at giving such information in a brief and practical form.  It has been found very helpful by

[1: Monsignor William J. Kerby.]
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many people in Germany, and it is hoped that it will be found equally helpful here in America; for human nature is, after all, very much the same in the Old and in the New World.

The first draft of the translation was done by the Rev. Alfons Miller, C.PP.S.  Thanks are herewith expressed to him as well as to the Rev. Joseph W. Berg, pastor of St. Joseph Parish, Milwaukee, for very valuable help in correcting this booklet.

The Pallottine Fathers

[page 4]



Introduction. The Four Temperaments in General. How to Determine One’s Temperament.  The Knowledge of Temperaments Very Important.

Character. Dark Sides. Bright Side. Things to be Observed by the Choleric in His Training. Special Considerations in the Training and Treatment.

Character. Fundamental Disposition. Dark Side. Bright Sides. Methods of Self-Training. Points of Importance in Dealing with and Educating a Sanguine Person.

Characteristics. Fundamental Disposition. Peculiarities. Bright Side. Dark Side.  Method of Self-Training. Important. Points in the Training.

Nature. Fundamental Disposition. Bright Side. Dark Side. Training.

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Socrates, one of the most renowned of the Greek sages, used and taught as an axiom to his hearers: “Know yourself.”

This, no doubt, was a very good motto and worthy of consideration.

One of the most reliable means of learning to know oneself is the study of the temperaments. For if a man is fully cognizant of his temperament, he can learn easily to direct and control himself. If he is able to discern the temperament of others, he can better understand and help them.  It is, therefore, of paramount importance, nay of absolute necessity, to know one’s own temperament and the temperament of others, in order to be able to educate oneself and others.

The following brief exposition on temperaments will, therefore, be very useful to all who study it carefully.


If we consider the reaction of various persons to the same experience, we will find that it is different in every one of

[page 7]

[page 8  -  The Four Temperaments In General]  them; it may be quick and lasting, or slow but lasting; or it may be quick but of short duration, or slow and of short duration. This manner of reaction, or the different degrees of excitability, is what we call “temperament.” There are four temperaments: the choleric, the melancholic, the sanguine, and the phlegmatic.

The sanguine temperament is marked by quick but shallow, superficial excitability; the choleric by quick but strong and lasting; the melancholic temperament by slow but deep; the phlegmatic by slow but shallow excitability. The first two are also called extroverts, outgoing; the last two are introverts or reserved.

Temperament, then, is a fundamental disposition of the soul, which manifests itself whenever an impression is made upon the mind, be that impression caused by thought _ by thinking about something or by representation through the imagination _ or by external stimuli. Knowledge of the temperament of any person supplies the answer to the questions: How does this person deport himself? How does he feel moved to action whenever something impresses him strongly? For instance, how docs he react, when he is praised or rebuked, when he is offended, when he feels sympathy for or aversion against somebody? Or, to use another example, how does he act if in a storm, or in a dark forest, or on a dark night the thought of imminent danger comes to him?

On such occasions one may ask the following questions:

1. Is the person under the influence of such impressions, thoughts, or facts, quickly and vehemently excited, or only slowly and superficially?

2. Does the person under such influences feel inclined to act at once, quickly, in order to oppose the impression; or does he feel more inclined to remain calm and to wait?

[page 9  -  The Four Temperaments In General]  3. Does the excitement of the soul last for a long time or only for a moment? Does the impression continue, so that at the recollection of such impression the excitement is renewed? Or does he conquer such excitement speedily and easily, so that the remembrance of it does not produce a new excitement?

The replies to these questions direct us to the four temperaments and furnish the key for the understanding of the temperament of each individual.

The choleric person is quickly and vehemently excited by any impression made; he tends to react immediately, and the impression lasts a long time and easily induces new excitement.

The person of sanguine temperament, like the choleric, is quickly and strongly excited by the slightest impression, and tends to react immediately, but the impression does not last; it soon fades away.

The melancholic individual is at first only slightly excited by any impression received; a reaction does not set in at all or only after some time. But the impression remains deeply rooted, especially if new impressions of the same kind are repeated.

The phlegmatic person is only slightly excited by any impression made upon him; he has scarcely any inclination to react, and the impression vanishes quickly.

The choleric and sanguine temperaments are active, the melancholic and phlegmatic temperaments are passive. The choleric and sanguine show a strong tendency to action; the melancholic and phlegmatic, on the contrary, are inclined to slow movement.

The choleric and melancholic temperaments are of a passionate nature; they shake the very soul and act like an

[page 10  -  The Four Temperaments In General]  earthquake. The sanguine and phlegmatic are passionless temperaments; they do not lead to great and lasting mental excitement.


In order to determine one’s temperament, it is not wise to study the bright or dark sides of each temperament and to apply them to oneself; one should first and foremost attempt to answer the three questions mentioned above.

1. Do I react immediately and vehemently or slowly and superficially to a strong impression made upon me?

2. Am I inclined to act at once or to remain calm and to wait?

3. Does the excitement last for a long time or only for a short while?

Another very practical way to determine one’s temperament consists in considering one’s reactions to offenses, by asking these questions: Can I forgive when offended? Do I bear grudges and resent insults? If one must answer: usually I cannot forget insults, I brood over them; to think of them excites me anew; I can bear a grudge a long time, several days, nay, weeks if somebody has offended me; I try to evade those who have offended me, refuse to speak to them, etc., then, one is either of choleric or melancholic temperament.

If on the contrary the answer is: I do not harbor ill will; I cannot be angry with anybody for a long time; I forget even actual insults very soon; sometimes I decide to show anger, but I cannot do so, at least not for a long time, at most an hour or two - if such is the answer, then one is either sanguine or phlegmatic.

[page 11  -  The Four Temperaments In General]   After having recognized that one is of the choleric or melancholic temperament the following questions should be answered: Am I quickly excited at offenses? do I manifest my resentment by words or action? Do I feel inclined to oppose an insult immediately and retaliate? Or, do I at offenses received remain calm outwardly in spite of internal excitement? Am I frightened by offenses, disturbed, despondent, so that I do not find the right words nor the courage for a reply, and therefore, remain silent? Does it happen repeatedly that I hardly feel the offense at the moment when I receive it, but a few hours later, or even the following day, feel it so much more keenly? In the first case, the person is choleric; in the second, melancholic.

Upon ascertaining that one’s temperament is either sanguine or phlegmatic one must inquire further: Am I suddenly inflamed with anger at offenses received; do I feel inclined to flare up and to act rashly? Or, do I remain quiet? Indifferent? Am I not easily swayed by my feelings? In the first case we are sanguine, in the second, phlegmatic.

It is very important, and indeed necessary to determine, first of all, one’s basic temperament by answering these questions, to be able to refer the various symptoms of the different temperaments to their proper source. Only then can self-knowledge be deepened to a full realization of how far the various light and dark sides of one’s temperament are developed, and of the modifications and variations one’s predominant temperament may have undergone by mixing with another temperament.

It is usually considered very difficult to recognize one’s own temperament or that of another person. Experience, however,

[page 12  -  The Four Temperaments In General]  teaches that with proper guidance, even persons of moderate education can quite easily learn to know their own temperament, and that of associates and subordinates.

Greater difficulties, however, arise in discovering the temperament in the following instances:

1. A person is habitually given to sin. In such cases the sinful passion influences man more than the temperament; for instance, a sanguine person, who by nature is very much inclined to live in peace and harmony with others can become very annoying and cause great trouble by giving way to envy and anger.

2. A person has progressed very far on the path of perfection. In such cases the dark sides of the temperament, as they manifest themselves, usually, in ordinary persons, can hardly be noticed at all. Thus, St. Ignatius Loyola, who by nature was passionately choleric, had conquered his passion to such an extent, that externally he appeared to be a man without passions and was often looked upon as a pure phlegmatic. In the sanguine but saintly Francis de Sales, the heat of momentary, irate excitement, proper to his sanguine temperament, was completely subdued, but only at the cost of continual combat for years against his natural disposition.

Saintly people of melancholic temperament never allow their naturally sad, morose, discouraging temperament to show itself, but by a look upon their crucified Lord and Master, Jesus Christ, conquer quickly these unpleasant moods.

3. A person possesses only slight knowledge of himself. He neither recognizes his good or evil disposition, nor does he understand the intensity of his own evil inclinations and the degree of his excitability; consequently he will not have a clear

[page 13  -  The Four Temperaments In General]  idea of his temperament. If anyone tries to assist him to know himself by questioning him, he gives false answers, not intentionally, but simply because he does not know himself. If such persons begin to devote themselves to a more spiritual life, they can usually acquire a fairly reliable diagnosis of their temperament only after they have practiced meditation and examination of conscience for some length of time.

4. A person is very nervous. With such persons the signs of nervousness, as restlessness, irritability, inconstancy of humor and resolution, the inclination to melancholy and discouragement, manifest themselves so forcibly that the symptoms of temperament are more or less obscured. It is especially difficult to discern the temperament of hysterical persons, if the so-called hysterical character is already fully developed.

5. A person has a so-called mixed temperament. Mixed temperaments are those in which one temperament predominates while another temperament also manifests itself. It will be a great help in such cases to know the temperaments of the parents of such person. If father and mother are of the same temperament, the children will probably inherit the temperament of the parents. If father and mother are of a choleric temperament, the children will also be choleric. If, however, the father and mother are of different temperaments, the children will inherit the different temperaments. If, for instance, the father is of a choleric temperament and the mother melancholic, the children will be either choleric with a melancholic mixture, or melancholic with a choleric tendency, according to the degree of influence of either of the two parents. In order to learn the predominant temperament, it is absolutely necessary to follow closely the above-mentioned

[page 14  -  The Four Temperaments In General]  questions concerning the temperaments (page 10). But it also happens, although not so often as many believe, that in one person two temperaments are so mixed that both are equally strong.

In this case it is naturally very hard to judge with which temperament the respective person is to be classified. It is probable, however, that in the course of time, e.g. on occasion of ordeals or difficulties one of the temperaments will manifest itself predominantly.

A very valuable help for the discernment of the mixed, and especially of the pure, temperaments is the expression of the eye and more or less the manner in which a person walks. The eye of the choleric is resolute, firm, energetic, fiery; the eye of the sanguine is cheerful, friendly, and careless; the eye of the melancholic looks more or less sad and troubled; the eye of the phlegmatic is faint, devoid of expression.

The choleric steps up firmly, resolutely, is more or less always in a hurry; the sanguine is light-footed and quick, his walking is often like dancing; the gait of the melancholic is slow and heavy; that of the phlegmatic is lazy and sluggish.

The expression of the eye rather quickly reveals the choleric temperament (the well-known type of Napoleon, Bismark, Bishop Kettler) and the temperament of the melancholic (perhaps the Cure of Ars). If, from the expression of the eye neither the resoluteness and energy of the choleric nor the gloom of the melancholic can be discerned, it is safe to conclude that a person is either sanguine or phlegmatic. After a little experience, one quite easily determines a person’s temperament, even at the first meeting, or even after a casual observation on the street. Physical symptoms of different temperaments,

[page 15  -  The Four Temperaments In General]  however, such as the shape of the head, complexion, color of the hair, size of the neck, etc., are worthless despite the insistence on such like characteristics frequently found in popular writings.


It may be difficult in many cases to decide upon the temperament of any particular person; still we should not permit ourselves to be discouraged in the attempt to understand our own temperament and that of those persons with whom we live or with whom we come often into contact, for the advantages of such insight are very great. To know the temperaments of our fellow men helps us to understand them better, treat them more correctly, bear with them more patiently. These are evidently advantages for social life which can hardly be appreciated enough.

A choleric person is won by quiet explanation of reasons and motives; whereas by harsh commands he is embittered, hardened, driven to strong-headed resistance. A melancholic person is made suspicious and reticent by a rude word or an unfriendly mien; by continuous kind treatment, on the contrary, he is made pliable, trusting, affectionate. The choleric person can be relied upon, but with a sanguine person we can hardly count even upon his apparently serious promises. Without a knowledge of the temperaments of our fellow men we will treat them often wrongly, to their and to our own disadvantage.

With a knowledge of the temperaments, one bears with fellow men more patiently. If one knows that their defects are the consequence of their temperament, he excuses them more

[page 16  -  The Four Temperaments In General]  readily and will not so easily be excited or angered by them. He remains quiet, for instance, even if a choleric is severe, sharp-edged, impetuous, or obstinate. And if a melancholic person is slow, hesitating, undecided; if he does not speak much and even if he says awkwardly the little he has to say; or if a sanguine person is very talkative, light-minded, and frivolous; if a phlegmatic cannot be aroused from his usual indifference, he does not become irritated.

It is of the greatest benefit furthermore to recognize fully one’s own temperament. Only if one knows it, can he judge correctly himself, his moods, his peculiarities, his past life. An elderly gentleman, of wide experience in the spiritual life, who happened to read the following treatise on temperaments said: “I have never learned to know myself so well, as I find myself depicted in these lines, because nobody dared to tell me the truth so plainly as these lines have done.”

If one knows one’s own temperament, he can work out his own perfection with greater assurance, because finally the whole effort toward self-perfection consists in the perfection of the good and in the combating of the evil dispositions. Thus the choleric will have to conquer, in the first place, his obstinacy, his anger, his pride; the melancholic, his lack of courage and his dread of suffering; the sanguine, his talkativeness, his inconsistency; the phlegmatic, his sloth, his lack of energy. The person who knows himself will become more humble, realizing that many good traits which he considered to be virtues are merely good dispositions and the natural result of his temperament, rather than acquired virtues. Consequently the choleric will judge more humbly of his strong will, his energy, and his fearlessness; the sanguine of his

[page 17  -  The Four Temperaments In General]  cheerfulness, of his facility to get along well with difficult persons; the melancholic will judge more humbly about his sympathy for others, about his love for solitude and prayer; the phlegmatic about his good nature and his repose of mind.

The temperament is innate in each person, therefore it cannot be exchanged for another temperament. But man can and must cultivate and perfect the good elements of his temperament and combat and eradicate the evil ones. Every temperament is in itself good and with each one man can do good and work out his salvation. It is, therefore, imprudent and ungrateful to wish to have another temperament. “All the spirits shall praise the Lord” (Ps. 150,6).

All of man’s inclinations and peculiarities should be used for the service of the Lord and contribute to His honor and to man’s welfare. Persons of various temperaments who live together should learn not to oppose but to support and supplement one another.

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The choleric person is quickly and vehemently excited by any and every influence. Immediately the reaction sets in and the impression remains a long time.

The choleric man is a man of enthusiasm; he is not satisfied with the ordinary, but aspires after great and lofty things. He craves for great success in temporal affairs; he seeks large fortunes, a vast business, an elegant home, a distinguished reputation or a predominant position. He aspires to the highest also in matters spiritual; he is swayed with a consuming fire for holiness; he is filled with a yearning desire to make great sacrifices for God and his neighbor, to lead many souls to heaven.

The natural virtue of the choleric is ambition; his desire to excel and succeed despises the little and vulgar, and aspires to the noble and

[2: If in the following treatise it is said: the choleric or the sanguine person acts thus or thus, it does not mean that he must act thus, or that he acts thus always, but that he acts in this manner usually or has a strong tendency to act in this manner.]

[page 19  -  The Four Temperaments - The Choleric Temperament]  heroic. In his aspiration for great things the choleric is supported by:

1. A keen intellect. The choleric person is not always, but usually, endowed with considerable intelligence. He is a man of reason while his imagination and his emotions are poor and stunted.

[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.: Saint Thomas Aquinas dictated different parts of his “Summa Theologica” to several scribes, going from one to the other, without ever losing his line of thought, for each dictation.]
2. A strong will. He is not frightened by difficulties, but in case of obstacles shows his energy so much the more and perseveres also under great difficulties until he has reached his goal. Pusillanimity or despondency the choleric does not know.

3. Strong passions. The choleric is very passionate. Whenever the choleric is bent upon carrying out his plans or finds opposition, he is filled with passionate excitement. All dictators, old and new, are proof of this statement.

4. An often times subconscious impulse to dominate others and make them subservient. The choleric is made to rule. He feels happy when he is in a position to command, to draw others to him, and to organize large groups.

A very great impediment for the choleric in his yearning for great things is his imprudent haste. The choleric is immediately and totally absorbed by the aim he has in mind and rushes for his goal with great haste and impetuosity; he considers but too little whether he can really reach his goal.  He sees only one road, the one he in his impetuosity has taken without sufficient consideration, and he does not notice that by another road he could reach his goal more easily. If great obstacles meet him he, because of his pride, can hardly make up his mind to turn back, but instead he continues with great obstinacy on the original course. He dashes his head against the wall rather than take notice of the door which is right near and wide open. By this imprudence the

[page 20  -  The Four Temperaments - The Choleric Temperament]  choleric wastes a great deal of his energy which could be used to better advantage, and he disgusts his friends, so that finally he stands almost alone and is disliked by most people. He deprives himself of his best successes, even though he will not admit that he himself is the main cause of his failures. He shows the same imprudence in selecting the means for the pursuit of perfection, so that in spite of great efforts he does not acquire it. The choleric can safeguard himself from this danger only by willing and humble submission to a Spiritual Director.


1.Pride which shows itself in the following instances:

a) The choleric is full of himself . He has a great opinion of his good qualities and his successful work and considers himself as something extraordinary and as one called upon to perform great feats. He considers even his very defects as being justified, nay, as something great and worthy of praise; for instance, his pride, his obstinacy, his anger.

b) The choleric is very stubborn and opinionated. He thinks he is always right, wants to have the last word, tolerates no contradiction, and is never willing to give in.

c) The choleric has a great deal of self-confidence. He relies too much upon his own knowledge and ability. He refuses the help of others and prefers to work alone, partly because he does not like to ask for help, partly because he believes that he is himself more capable than others and is sure to succeed without the help of others.  It is not easy to convince the choleric that he is in need of God’s help even in little things. Therefore he dislikes to ask God’s help and prefers

[page 21  -  The Four Temperaments - The Choleric Temperament]  to combat even strong temptations by his own strength. Because of this self-confidence in spiritual life the choleric often falls into many and grievous sins. This trait is one of the main reasons why so many cholerics do not acquire sanctity in spite of great efforts. They are infected to a great extent with the pride of Lucifer. They act as if perfection and Heaven were not in the first place due to grace but to their own efforts.

d) The choleric despises his fellow man. To his mind others are ignorant, weak, unskilled, slow, at least when compared with himself. He shows his contempt of his neighbor by despising, mocking, making belittling remarks about others and by his proud behavior toward those around him, especially toward his subjects.

e) The choleric is domineering and inordinately ambitious. He wants to hold the first place, to be admired by others, to subject others to himself. He belittles, combats, even persecutes by unfair means those who dare to oppose his ambition.

f) The choleric feels deeply hurt when he is humiliated or put to shame. Even the recollection of his sins fills him with great displeasure because these sins give him a lower opinion of himself. In his disgust over his sins he may even defy God Himself.

2. Anger. The choleric is vehemently excited by contradiction, resistance, and personal offenses. This excitement manifests itself in harsh words which may seem very decent and polite as far as phrasing is concerned, but hurt to the core by the tone in which they are spoken. Nobody can hurt his fellow man with a few words more bitterly than a choleric person. Things are made even worse by the fact that the choleric in his angry impetuosity makes false and exaggerated reproaches,

[page 22  -  The Four Temperaments - The Choleric Temperament]  and may go so far in his passion, as to misconstrue the intentions and to pervert the words of those who irritated him, thus, blaming with the sharpest of expressions, faults which in reality were not committed at all. By such injustice, which the choleric inflicts in his anger upon his neighbor he can offend and alienate even his best friends.

The choleric may even indulge in furious outbursts of anger. His anger easily degenerates into hatred. Grievous offenses he cannot forget. In his anger and pride he permits himself to be drawn to actions which he knows will be very detrimental to himself and to others; for instance, ruin of his health, his work, his fortune, loss of his position, and complete rupture with intimate friends. By reason of his pride and anger he may totally ignore and cast aside the very plans for the realization of which he has worked for years.

P. Schram says: “The choleric prefers to die rather than to humble himself.” [3]

3. Deceit, disguise and hypocrisy. As noble and magnanimous as the choleric is by nature, the tendency to pride and self-will may lead him to the lowest of vices, deceit and hypocrisy. He practices deceit, because he is in no way willing to concede that he succumbed to a weakness and suffered a defeat. He uses hypocrisy, deception, and even outright lies, if he realizes that he cannot carry out his plans by force.

4. Lack of sympathy. The choleric, as said above, is a man of reason. He has two heads but no heart.  This lack of human sentiment and sympathy is, in a way, of great advantage to him. He does not find it hard to be deprived of sensible consolations

[3: Theolog.  Myst. (Mystical Theology) II.66 .]

[page 23  -  The Four Temperaments - The Choleric Temperament]  in prayer and to remain a long time in spiritual aridity. Effeminate, sentimental dispositions are repugnant to him; he hates the caresses and sentimentality which arise between intimate friends. False sympathy cannot influence him to neglect his duties or abandon his principles. On the other hand, this lack of sympathy has its great disadvantages. The choleric can be extremely hard, heartless, even cruel in regard to the sufferings of others. He can cold-bloodedly trample upon the welfare of others, if he cannot otherwise reach his goal. Choleric superiors should examine their conscience daily, to discover whether they have not shown a lack of sympathy toward their subjects, especially if these are sickly, less talented, or fatigued.

[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.: Added to this list should be: confused, scrupulous, other Cholerics, persecuted, physically disabled, and  elderly.]

If the choleric develops his faculties and uses them for good and noble purposes, he may do great things for the honor of God, for the benefit of his fellow men, and for his own temporal and eternal welfare. He is assisted by his sharp intellect, his enthusiasm for the noble and the great, the force and resolution of his will, which shrinks before no difficulty, and the keen vivacity which influences all his thoughts and plans.

The choleric may with comparative ease become a saint. The persons canonized, with few exceptions, were cholerics or melancholics. The choleric who is able to control his temperament is recollected in prayer, because by his strong will he can banish distractions and especially because by force of his nature, he can with great facility concentrate his attention upon one point. The latter may also be the cause, why the choleric so easily acquires the prayer of simplicity, or as St. Francis

[page 24  -  The Four Temperaments - The Choleric Temperament]  calls it, the prayer of recollection. With no other temperament do we find the spirit of contemplation, properly so called, as often as with the choleric. The well-trained choleric is very patient and firm in endurance of physical pains, willing to make sacrifices in sufferings, persevering in acts of penance and interior mortification, magnanimous and noble toward the indigent and conquered, full of aversion against everything ignoble or vulgar. Although pride penetrates the very soul of the choleric in all its fibers and ramifications, so much so that he seems to have only one vice, i.e., pride, which he shows in everything he undertakes, he can, nevertheless, if he earnestly aspires for perfection, easily bear the greatest and most degrading humiliations and even seek them. Because the choleric has not a soft but a hard heart, he naturally suffers less from temptation of the flesh and can practice purity with ease. But, if the choleric is voluntarily addicted to the vice of impurity and seeks his satisfaction therein, the outbursts of his passion are terrible and most abominable.

The choleric is very successful also in his professional work. Being of an active temperament, he feels a continual inclination to activity and occupation. He cannot be without work, and he works quickly and diligently. In his enterprises he is persevering and full of courage in spite of obstacles. Without hesitation he can be placed at difficult posts and everything can be entrusted to him. In his speech the choleric is brief and definite; he abhors useless repetitions. This brevity, positiveness, firmness in speech and appearance gives him a great deal of authority especially when engaged in educational work. Choleric teachers have something virile about themselves and do not allow affairs to get beyond their control, as is often the

[page 25  -  The Four Temperaments - The Choleric Temperament]  case with slow, irresolute, melancholic persons. A choleric can keep a secret like a grave.


1. A choleric needs high ideals and great thoughts; he must draw them from the word of God by meditation, spiritual reading, sermons, and also from the experience of his own life. There is no need of a multiplicity of such thoughts. For the choleric St. Ignatius [DeLoyola] it was sufficient to think: All for the greater glory of God; for the choleric St. Francis Xavier: What does it profit a man if he gain the whole world, but suffer the loss of his soul? One good thought which deeply impresses the choleric acts as a miraculous star which leads him, in spite of all obstacles, to the feet of the Redeemer.

2. A choleric must learn day by day and repeatedly to implore God fervently and humbly for His assistance. As long as he has not learned to beg he will not make big strides on the road to perfection. To him also apply the words of Christ: “Ask and you shall receive.” The choleric will make still greater progress if he can humble himself to ask his fellow men, at least his superiors, or his confessor, for instructions and direction.

3. The choleric must above all keep one strong resolution in his mind: I will never seek myself, but on the contrary I will consider myself as:

a) An instrument in the hands of God, which He may make use of at His pleasure.

b) A servant of my fellow men, who desires to spend himself for others. He must act according to the words of Christ:

[page 26  -  The Four Temperaments - The Choleric Temperament]  “Whosoever will be first among you, shall be the servant of all”, (Mark 10:44),

4. The choleric must combat his pride and anger continually. Pride is the misfortune of the choleric, humility his only salvation. Therefore he should make it a point of his particular examination of conscience for years.

5. The choleric must humiliate himself voluntarily in confession, before his superiors, and even before others. Ask God for humiliations and accept them, when inflicted, magnanimously. For a choleric it is better to permit others to humiliate him, than to humiliate himself.

6. He must practice a true and trusting devotion to the humble and meek Heart of Jesus.


Cholerics are capable of great benefit to their family, their surroundings, their parish, or to the state on account of their ability. The choleric is naturally the born and never discouraged leader and organizer. The well-trained choleric apostle indefatigably and without fear seeks souls who are in danger; propagates good literature perseveringly, and in spite of many failures labors joyfully for the Catholic press and societies and consequently is of great service to the Church. On the other hand, the choleric can, if he does not control the weak side of his temperament, act as dynamite in private and public and cause great disturbance. For this reason it is necessary to pay special attention to the training of the choleric, which is difficult but fruitful.

1. The choleric should be well instructed so that he can apply

[page 27  -  The Four Temperaments - The Choleric Temperament]  his good talents to the best advantage. Otherwise he will in the course of time pursue pet ideas to the neglect, of his professional work, or what is worse, he will be very proud and conceited, although in reality he has not cultivated his faculties and is not, in fact, thorough.

Cholerics who are less talented or not sufficiently educated can make very many mistakes, once they are independent or have power to command as superiors. They are likely to make life bitter for those around them, because they insist stubbornly upon the fulfillment of their orders, although they may not fully understand the affairs in question or may have altogether false ideas about them. Such cholerics often act according to the ill-famed motto: Sic volo, sic jubeo; stat pro ratione voluntas: Thus I want it, thus I command it; my will is sufficient reason.

2. The choleric must be influenced to accept voluntarily and gladly what is done for the humiliation of his pride and the soothing of his anger. By hard, proud treatment the choleric is not improved, but embittered and hardened, whereas even a very proud choleric can easily be influenced to good by reasonable suggestions and supernatural motives. In the training of cholerics the teacher should never allow himself to be carried away by anger nor should he ever give expression to the determination to ‘break’ the obstinacy of the choleric person. It is absolutely necessary to remain calm and to allow the choleric to ‘cool off’ and then to persuade him to accept guidance in order to correct his faults and bring out the good in him. In the training of the choleric child one must place high ideas before him; appeal to his good will, his sense of honor, his abhorrence of the vulgar, his temporal

[page 28  -  The Four Temperaments - The Choleric Temperament]  and eternal welfare; influence him voluntarily to correct his faults and develop his good qualities. Do not embitter him by humiliating penances, but try to show him the necessity and justice of the punishment inflicted.

[page 29  -  The Four Temperaments - The Sanguine Temperament]



The sanguine person is quickly aroused and vehemently excited by whatever influences him. The reaction follows immediately, but the impression lasts but a short time. Consequently the remembrance of the impression does not easily cause new excitement.


1. Superficiality. The sanguine person does not penetrate the depth, the essence of things; he does not embrace the whole, but is satisfied with the superficial and with a part of the whole. Before he has mastered one subject, his interest relaxes because new impressions have already captured his attention. He loves light work which attracts attention, where there is no need of deep thought, or great effort. To be sure, it is hard to convince a sanguine person that he is superficial; on the contrary, he imagines that he has grasped the subject wholly and perfectly.

2. Instability. Because the impressions made upon a sanguine

[page 30  -  The Four Temperaments - The Sanguine Temperament]  person do not last, they are easily followed by others. The consequence is a great instability which must be taken into account by anyone who deals with such persons, if he does not wish to be disappointed.

The sanguine is always changing in his moods; he can quickly pass from tears to laughter and vice versa; he is fickle in his views; today he may defend what he vehemently opposed a week ago; he is unstable in his resolutions. If a new point of view presents itself he may readily upset the plans which he has made previously. This inconsistency often causes people to think that the sanguine person has no character; that he is not guided by principles. The sanguine naturally denies such charges, because he always finds a reason for his changes. He forgets that it is necessary to consider everything well and to look into and investigate everything carefully beforehand, in order not to be captivated by every new idea or mood. He is also inconsistent at his work or entertainment; he loves variety in everything; he resembles a bee which flies from flower to flower; or the child who soon tires of the new toy.

3. Tendency to the external. The sanguine does not like to enter into himself, but directs his attention to the external. In this respect he is the very opposite of the melancholic person who is given to introspection, who prefers to be absorbed by deep thoughts and more or less ignores the external. This leaning to the external is shown in the keen interest which the sanguine pays to his own appearance, as well as to that of others; to a beautiful face, to fine and modern clothes, and to good manners. In the sanguine the five senses are especially

[page 31  -  The Four Temperaments - The Sanguine Temperament]  active, while the choleric uses rather his reason and will and the melancholic his feelings. The sanguine sees everything, hears everything, talks about everything. He is noted for his facility and vivacity of speech, his inexhaustible variety of topics and flow of words which often make him disagreeable to others. The sanguine person in consequence of his vivacity has an eye for details, an advantageous disposition which is more or less lacking in choleric and melancholic persons.

4. Optimism. The sanguine looks at everything from the bright side. He is optimistic, overlooks difficulties, and is always sure of success. If he fails, he does not worry about it too long but consoles himself easily. His vivacity explains his inclination to poke fun at others, to tease them and to play tricks on them. He takes it for granted. that others are willing to take such things in good humor and he is very much surprised if they are vexed on account of his mockery or improper jokes.

5. Absence of deep passions. The passions of the sanguine are quickly excited, but they do not make a deep and lasting impression; they may be compared to a straw fire which flares up suddenly, but just as quickly dies down, while the passions of a choleric are to be compared to a raging, all-devouring conflagration.

This lack of deep passions is of great advantage to the sanguine in spiritual life, insofar as he is usually spared great interior trials and can serve God as a rule with comparative joy and ease. He seems to remain free of the violent passions of the choleric and the pusillanimity and anxiety of the melancholic.

[page 32  -  The Four Temperaments - The Sanguine Temperament]


1. Vanity and self-complacency. The pride of the sanguine person does not manifest itself as inordinate ambition or obstinacy, as it does in the choleric, nor as fear of humiliation, as in the melancholic, but as a strong inclination to vanity and self-complacency. The sanguine person finds a well-nigh childish joy and satisfaction in his outward appearance, in his clothes and work. He loves to behold himself in the mirror. He feels happy when praised and is therefore very susceptible to flattery. By praise and flattery a sanguine person can easily be seduced to perform the most imprudent acts and even shameful sins.

2. Inclination to flirtation, jealousy and envy. The sanguine person is inclined to inordinate intimacy and flirtation, because he lacks deep spirituality and leans to the external and is willing to accept flatteries. However, his love is not deep and changes easily. An otherwise well-trained sanguine would be content with superficial familiarities as tokens of affection, but in consequence of his levity and readiness to yield, as well as on account of his optimistic belief that sin may have no evil consequences, he can be easily led to the most grievous aberrations. A bad woman with a sanguine temperament yields herself to sin without restraint and stifles the voice of conscience easily.

Vanity and tendency to love-affairs lead the sanguine person to jealousy, envy, and to all the petty, mean, and detestable faults against charity, which are usually the consequence of envy. Because he is easily influenced by exterior impressions or feelings of sympathy or antipathy, it is hard for the

[page 33  -  The Four Temperaments - The Sanguine Temperament]  sanguine person to be impartial and just. Superiors of this temperament often have favorites whom they prefer to others. The sanguine is greatly inclined to flatter those whom he loves.

3. Cheerfulness and inordinate love of pleasure. The sanguine person does not like to be alone; he loves company and amusement; he wants to enjoy life. In his amusements such a person can be very frivolous.

4. Dread of virtues which require strenuous efforts. Everything which requires the denial of the gratification of the senses is very hard on the sanguine; for instance, to guard the eyes, the ears, the tongue, to keep silence. He does not like to mortify himself by denying himself some favorite food. He is afraid of corporal acts of penance; only the exceptionally virtuous sanguine succeeds in performing works of penance for many years for sins committed in earlier youth. The ordinary sanguine person is inclined to think that with absolution in the sacrament of penance all sins are blotted out and that continued sorrow for them is unnecessary and even injurious.

5. Other disadvantages of the sanguine temperament:

a) The decisions of the sanguine person are likely to be wrong, because his inquiry into things is only superficial and partial; also because he does not see difficulties; and finally because, through feelings of sympathy or antipathy he is inclined to partiality.

b) The undertakings of the sanguine fail easily because he always takes success for granted, as a matter of course, and therefore does not give sufficient attention to possible obstacles, and again because he lacks perseverance, and his interest in things fades quickly.  It is remarkable how many of those who go bankrupt or at least suffer great losses are of the sanguine temperament.

[page 34  -  The Four Temperaments - The Sanguine Temperament]  c) The sanguine is unstable in the pursuit of the good. He permits others to lead him and is therefore easily led astray, if he falls into the hands of unscrupulous persons. His enthusiasm is quickly aroused for the good, but it also vanishes quickly. With Peter he readily jumps out of the boat in order to walk on the water, but immediately he is afraid that he may drown. He hastily draws the sword with Peter to defend Jesus, but takes to flight a few minutes later. With Peter he defies the enemies of Jesus, only to deny Him in a short time.

d) Self-knowledge of the sanguine person is deficient because he always caters to the external and is loath to enter into himself, and to give deeper thought to his own actions.

e) The life of prayer of the sanguine suffers from three obstacles: He finds great difficulty in the so called interior prayer for which a quiet, prolonged reflection is necessary; likewise in meditation, spiritual reading, and examination of conscience. He is easily distracted on account of his ever active senses and his uncontrolled imagination and is thereby prevented from attaining a deep and lasting recollection in God. At prayer a sanguine lays too much stress upon emotion and sensible consolation, and in consequence becomes easily disgusted during spiritual aridity.


1. The sanguine person has many qualities on account of which he fares well with his fellow men and endears himself to them.

[page 35  -  The Four Temperaments - The Sanguine Temperament]  a) The sanguine readily makes acquaintance with other people, is very communicative, loquacious, and associates easily with strangers.

[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.: This is sometimes called the behavior of an extrovert in contradistinction to the introvert behavior of the Melancholic.]
b) He is friendly in speech and behavior and can pleasantly entertain his fellow men by his interesting narratives and witticisms.
[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.: Their sense of humor - some Sanguines have the proverbial “delicious sarcastic humor” - make them very popular with many people, some of whom tend to be jealous of the great ease with which the Sanguine is able to put other people at ease which, in turn, makes Sanguines  the most sought after type of “guests” for family functions and business events, as well as various kinds of parties, since humor - done in good taste - can cause laughter which, in turn, helps to make a person more physically healthy, or at least to feel better, physically, psychologically, etc. Historically, one finds what is called “comic relief” in the various plays of Shakespeare's tragedies, such as the several scenes with the three witches (example: “The Tragedy of Macbeth,” Act IV, Scene I), in an attempt to reduce the high stress level by providing temporary relief from the tension for the audience. Some people consider “comic relief” to be a “stress buster” even in one’s ordinary daily life which is why some TV “comedy shows” are popular.  Some seniors reading this may have some fond memories of such comics as Danny Thomas, Jack Benny, Bob Hope, Red Skelton, Red Buttons, et alii.]
c) He is very pleasant and willing to oblige. He dispenses his acts of kindness not so coldly as a choleric, not so warmly and touchingly as the melancholic, but at least in such a jovial and pleasant way that they are graciously received.

d) He is compassionate whenever a mishap befalls his neighbor and is always ready to cheer him by a friendly remark.

e) He has a remarkable faculty of drawing the attention of his fellow men to their faults without causing immediate and great displeasure. He does not find it hard to correct others. If it is necessary to inform someone of bad news, it is well to assign a person of sanguine temperament for this task.

f) A sanguine is quickly excited by an offence and may show his anger violently and at times imprudently, but as soon as he has given vent to his wrath, he is again pleasant and bears no grudge.

2. The sanguine person has many qualities by which he wins the affection of his superiors.

a) He is pliable and docile. The virtue of obedience, which is generally considered as difficult, is easy for him.

b) He is candid and can easily make known to his superiors his difficulties, the state of his spiritual life, and even disgraceful sins.

[page 36  -  The Four Temperaments - The Sanguine Temperament]  c) When punished he hardly ever shows resentment; he is not defiant and obstinate. It is easy for a superior to deal with sanguine subjects, but let him be on his guard! Sanguine subjects are prone to flatter the superior and show a servile attitude; thus quite unintentionally endangering the peace of a community. Choleric and especially melancholic persons do not reveal themselves so easily, because of their greater reserve, and should not be scolded or slighted or neglected by the superiors.

3. The sanguine is not obdurate [obstinate - stubborn] in evil. He is not stable in doing good things, neither is he consistent in doing evil. Nobody is so easily seduced, but on the other hand, nobody is so easily converted as the sanguine.

4. The sanguine does not grieve long over unpleasant happenings. Many things which cause a melancholic person a great, deal of anxiety and trouble do not affect the sanguine in the least, because he is an optimist and as such overlooks difficulties and prefers to look at affairs from the sunny side. Even if the sanguine is occasionally exasperated and sad, he soon finds his balance again. His sadness does not last long, but gives way quickly to happiness.

This sunny quality of the well trained sanguine person helps him to find community life, for instance, in institutions, seminaries, convents much easier, and to overcome the difficulties of such life more readily than do choleric or melancholic persons. Sanguine persons can get along well even with persons of a fastidious character and who are otherwise difficult with whom to contend.

[page 37  -  The Four Temperaments - The Sanguine Temperament]


1. A sanguine person must give himself to reflection on spiritual us well as temporal affairs. It is especially necessary for him to cultivate those exercises of prayer in which meditation prevails; for instance, morning meditation, spiritual reading, general and particular examination of conscience, meditation on the mysteries of the rosary, and the presence of God. Superficiality is the misfortune, reflection the salvation of the sanguine.

In regard to temporal affairs the sanguine person must continually bear in mind that he cannot do too much thinking about them: he must consider every point; anticipate all possible difficulties; he must not be overconfident, over optimistic.

2. He must daily practice mortification of the senses, the eyes, ears, tongue, the sense of touch, and guard the palate against overindulging in exquisite foods and drinks.

3. He must absolutely see to it that he be influenced by the good and not by the bad; that he accept counsel and direction. A practical aid against distraction is a strictly regulated life, and in a community the faithful observance of the Rules.

4. Prolonged spiritual aridity is a very salutary trial for him, because his unhealthy sentimentality is thereby cured or purified.

5. He must cultivate his good traits, as charity, obedience, candor, cheerfulness, and sanctify these natural good qualities by supernatural motives. He must continually struggle

[page 38  -  The Four Temperaments - The Sanguine Temperament]  against those faults to which he is so much inclined by his natural disposition, such as, vanity and self-complacency; love of particular friendships; sentimentality; sensuality; jealousy; levity; superficiality; instability.


The education of the sanguine person is comparatively easy. He must be looked after; he must be told that he is not allowed to leave his work unfinished. His assertions, resolutions, and promises must not be taken too seriously; he must continually be checked as to whether he has really executed his work carefully. Flatteries must not be accepted from him and especially constant guard must be kept lest any preference be shown him on account of his affable disposition. It must be remembered that the sanguine person will not keep to himself what he is told or what he notices about anyone. It is advisable to think twice before taking a sanguine person into confidence.

In the education of a sanguine child the following points should be observed:

1. The child must be consistently taught to practice self-denial especially by subduing the senses. Perseverance at work and observance of order must be continually insisted upon.

2. The child must be kept under strict supervision and guidance; he must be carefully guarded against bad company, because he can so easily be seduced.

3. Leave to him his cheerfulness and let him have his fun, only guard him against overdoing it.

[page 39  -  The Four Temperaments - The Melancholic Temperament]



The melancholic person is but feebly excited by whatever acts upon him. The reaction is weak, but this feeble impression remains for a long time and by subsequent similar impressions grows stronger and at last excites the mind so vehemently that it is difficult to eradicate it.

Such impression may be compared to a post, which by repeated strokes is driven deeper and deeper into the ground, so that at last it is hardly possible to pull it out again. This propensity of the melancholic needs special attention. It serves as a key to solve the many riddles in his behavior.


1. Inclination to reflection. The thinking of the melancholic easily turns into reflection. The thoughts of the melancholic are far reaching. He dwells with pleasure upon the past and is preoccupied by occurrences of the long ago; he is penetrating; is not satisfied with the superficial, searches for the cause

[page 40  -  The Four Temperaments - The Melancholic Temperament]  and correlation of things; seeks the laws which affect human life, the principles according to which man should act. His thoughts are of a wide range; he looks ahead into the future; ascends to the eternal. The melancholic is of an extremely soft-hearted disposition. His very thoughts arouse his own sympathy and are accompanied by a mysterious longing. Often they stir him up profoundly, particularly religious reflections or plans which he cherishes; yet he hardly permits his fierce excitement to be noticed outwardly. The untrained melancholic is easily given to brooding and to day-dreaming.

2. Love of retirement. The melancholic does not feel at home among a crowd for any length of time; he loves silence and solitude. Being inclined to introspection he secludes himself from the crowds, forgets his environment, and makes poor use of his senses _ eyes, ears, etc. In company he is often distracted, because he is absorbed by his own thoughts. By reason of his lack of observation and his dreaming the melancholic person has many a mishap in his daily life and at his work.

3. Serious conception of life. The melancholic looks at life always from the serious side. At the core of his heart there is always a certain sadness, ‘a weeping of the heart,’ not because the melancholic is sick or morbid, as many claim, but because he is permeated with a strong longing for an ultimate good (God) and eternity, and feels continually hampered by earthly and temporal affairs and impeded in his cravings. The melancholic is a stranger here below and feels homesick for God and eternity.

4. Inclination to passivity. The melancholic is a passive temperament. The person possessing such a temperament, therefore, has not the vivacious, quick, progressive, active propensity, of the choleric or sanguine, but is slow, pensive,

[page 41  -  The Four Temperaments - The Melancholic Temperament]  reflective. It is difficult to move him to quick action, since he has a marked inclination to passivity and inactivity. This pensive propensity of the melancholic accounts for his fear of suffering and difficulties as well as for his dread of interior exertion and self-denial.


1. He is reserved. He finds it difficult to form new acquaintances and speaks little among strangers. He reveals his inmost thoughts reluctantly and only to those whom he trusts. He does not easily find the right word to express and describe his sentiments. He yearns often to express himself, because it affords him real relief, to confide the sad, depressing thoughts which burden his heart to a person who sympathizes with him. On the other hand, it requires great exertion on his part to manifest himself, and, when he does so, he goes about it so awkwardly that he does not feel satisfied and finds no rest. Such experiences tend to make the melancholic more reserved. A teacher of melancholic pupils, therefore, must he aware of these peculiarities and must take them into consideration; otherwise he will do a great deal of harm to his charges.

Confession is a great burden to the melancholic, while it is comparatively easy to the sanguine. The melancholic wants to manifest himself, but cannot; the choleric can express himself easily, but does not want to.

2. The melancholic is irresolute. On account of too many considerations and too much fear of difficulties and of the possibility that his plans or works may fail, the melancholic can hardly reach a decision. He is inclined to defer his decision. What he could do today he postpones for tomorrow, the

[page 42  -  The Four Temperaments - The Melancholic Temperament]  day after tomorrow, or even for the next week. Then he forgets about it and thus it happens that what he could have done in an hour takes weeks and months. He is never finished. For many a. melancholic person it may take a long time to decide about his vocation to the religious life. The melancholic is a man of missed opportunities. While he sees that others have crossed the creek long ago, he still deliberates whether he too should and can jump over it. Because the melancholic discovers many ways by his reflection and has difficulties in deciding which one to take, he easily gives way to others, and does not stubbornly insist on his own opinion.

3. The melancholic is despondent and without courage. He is pusillanimous and timid if he is called upon to begin a new work, to execute a disagreeable task, to venture on a new undertaking. He has a strong will coupled with talent and power, but no courage. It has become proverbial therefore: “Throw the melancholic into the water and he will learn to swim.”

[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.:  Such action in neither wise nor prudent.  If a person has not been taught the correct procedures to use in regard to swimming, doing this will merely kill the melancholic because the melancholic will drown and those responsible will be guilty of the mortal sin of murder and could end up going to Hell.  This kind of backward thinking is dumb, stupid, and irrational - the mentality of a bully.] If difficulties in his undertakings are encountered by the melancholic, even if they are only very insignificant, he feels discouraged and is tempted to give up the ship, instead of conquering the obstacle and repairing the ill success by increased effort.
4. The melancholic is slow and awkward.

a) He is slow in his thinking. He feels it necessary, first of all, to consider and reconsider everything until he can form a calm and safe judgment.

b) He is slow in his speech. If he is called upon to answer quickly or to speak without preparation, or if he fears that too much depends on his answer, he becomes restless and does

[page 43  -  The Four Temperaments - The Melancholic Temperament]  not find the right word and consequently often makes a false and unsatisfactory reply. This slow thinking may be the reason why the melancholic often stutters, leaves his sentences incomplete, uses wrong phrases, or searches for the right expression. He is also slow, not lazy, at his work. He works carefully and reliably, but only if he has ample time and is not pressed. He himself naturally does not believe that he is a slow worker.

5. The pride of the melancholic has its very peculiar side. He does not seek honor or recognition; on the contrary, he is loathe to appear in public and to be praised. But he is very much afraid of disgrace and humiliation. He often displays great reserve and thereby gives the impression of modesty and humility; in reality he retires only because he is afraid of being put to shame. He allows others to be preferred to him, even if they are less qualified and capable than himself for the particular work, position, or office, but at the same time he feels slighted because he is being ignored and his talents are not appreciated.

The melancholic person, if he really wishes to become perfect, must pay very close attention to these feelings of resentment and excessive sensitiveness in the face of even small humiliations.

From what has been said so far, it is evident that it is difficult to deal with melancholic persons. Because of their peculiarities they are frequently misjudged and treated wrongly. The melancholic feels keenly and therefore retires and secludes himself. Also, the melancholic has few friends, because few understand him and because he takes few into his confidence.

[page 44  -  The Four Temperaments - The Melancholic Temperament]


1. The melancholic practices with ease and joy interior prayer. His serious view of life, his love of solitude, and his inclination to reflection are a great help to him in acquiring the interior life of prayer. He has, as it were, a natural inclination to piety. Meditating on the perishable things of this world he thinks of the eternal; sojourning on earth he is attracted to Heaven. Many saints were of a melancholic temperament. This temperament causes difficulties at prayer, since the melancholic person easily loses courage in trials and sufferings and consequently lacks confidence in God, in his prayers, and can be very much distracted by pusillanimous and sad thoughts.

2. In communication with God the melancholic finds a deep and indescribable peace.

He, better than anyone else, understands the words of St. Augustine: “Thee, O Lord, have created us for yourself, and our heart finds no rest, until it rests in Thee.” His heart, so capable of strong affections and lofty sentiments, finds perfect peace in communion with God. This peace of heart he also feels in his sufferings, if he only preserves his confidence in God and his love for the Crucified.

3. The melancholic is often a great benefactor to his fellow men. He guides others to God, is a good counselor in difficulties, and a prudent, trustworthy, and well-meaning superior. He has great sympathy with his fellow men and a keen desire to help them. If the confidence in God supports the melancholic and encourages him to action, he is willing to make great sacrifices for his neighbor and is strong and unshakable in

[page 45  -  The Four Temperaments - The Melancholic Temperament]  the battle for ideals. Schubert, in his Psychology, says of the melancholic nature: “It has been the prevailing mental disposition of the most sublime poets, artists, of the most profound thinkers, the greatest inventors, legislators, and especially of those spiritual giants who at their time made known to their nations the entrance to a higher and blissful world of the Divine, to which they themselves were carried by an insatiable longing.”


1. The melancholic by committing sin falls into the most terrible distress of mind, because in the depth of his heart he is, more than those of other temperaments, filled with a longing desire for God, with a keen perception of the malice and consequences of sin. The consciousness of being separated from God by mortal sin has a crushing effect upon him. If he falls into grievous sin, it is hard for him to rise again, because confession, in which he is bound to humiliate himself deeply, is so hard for him. He is also in great danger of falling back into sin; because by his continual brooding over the sins committed he causes new temptations to arise. When tempted he indulges in sentimental moods, thus increasing the danger and the strength of temptations. To remain in a state of sin or even occasionally to relapse into sin may cause him a profound and lasting sadness, and rob him gradually of confidence in God and in himself. He says to himself: “I have not the strength to rise again and God does not help me either by His grace, for He does not love me but wants to damn me.” This fatal condition can easily assume the proportion of despair.

[page 46  -  The Four Temperaments - The Melancholic Temperament]  The melancholic would like to die and still he is afraid of death.  Finally his unfortunate heart revolts against God.  He ventures to reproach God Himself bitterly and feels an inclination even to hate and blaspheme Him.

2. A melancholic person who has no confidence in God and love for the Cross falls into great despondency, inactivity, and even into despair.

If he has confidence in God and love for the Crucified, he is led to God and sanctified more quickly by suffering mishaps, calumniation, unfair treatment, etc. But if these two virtues are lacking, his condition is very dangerous and pitiable. If sufferings, although little in themselves, befall him, the melancholic person, who has no confidence in God and love for Christ, becomes downcast and depressed, ill-humored and sensitive. He does not speak, or he speaks very little, is peevish and disconsolate and keeps apart from his fellow men. Soon he loses courage to continue his work, and interest even in his professional occupation.

He feels that he has nothing but sorrow and grief. Finally this disposition may culminate in actual despondency and despair.

3. The melancholic who gives way to sad moods, falls into many faults against charity and becomes a real burden to his fellow men.

a) He easily loses confidence in his fellow men, (especially Superiors, Confessors), because of slight defects which he discovers in them, or on account of corrections in small matters.

b) He is vehemently exasperated and provoked by disorder or injustice. The cause of his exasperation is often justifiable, but rarely to the degree felt.

[page 47  -  The Four Temperaments - The Melancholic Temperament]  c) He can hardly forgive offences. The first offense he ignores quite easily. But renewed offenses penetrate deeply into the soul and can hardly be forgotten. Strong aversion easily takes root in his heart against persons from whom he has suffered, or in whom he finds this or that fault. This aversion becomes so strong that he can hardly see these persons without new excitement, that he does not want to speak to them and is exasperated by the very thought of them. Usually this aversion is abandoned only after the melancholic is separated from persons who incurred his displeasure and at times only after months or even years.

d) He is very suspicious. He rarely trusts people and is always afraid that others have a grudge against him. Thus he often and without cause entertains uncharitable and unjust suspicion about his neighbor, conjectures evil intentions, and fears dangers which do not exist at all.

e) He sees everything from the dark side. He is peevish, always draws attention to the serious side of affairs, complains regularly about the perversion of people, bad times, downfall of morals, etc. His motto is: things grow worse all along. Offenses, mishaps, obstacles he always considers much worse than they really are. The consequence is often excessive sadness, unfounded vexation about others, brooding for weeks and weeks on account of real or imaginary insults. Melancholic persons who give way to this disposition to look at everything through a dark glass, gradually become pessimists, that is, persons who always expect a bad result; hypochondriacs, that is, persons who complain continually of insignificant ailments and constantly fear grave sickness; misanthropes, that is, persons who suffer from fear and hatred of men.

[page 48  -  The Four Temperaments - The Melancholic Temperament]  f) He finds peculiar difficulties in correcting people. As said above he is vehemently excited at the slightest disorder or injustice and feels obliged to correct such disorders, but at the same time he has very little skill or courage in making corrections. He deliberates long on how to express the correction; but when he is about to make it, the words fail him, or he goes about it so carefully, so tenderly and reluctantly that it can hardly be called a correction.

If the melancholic tries to master his timidity, he easily falls into the opposite fault of shouting his correction excitedly, angrily, in unsuited or scolding words, so that again his reproach loses its effect. This difficulty is the besetting cross of melancholic superiors. They are unable to discuss things with others, therefore, they swallow their grief and permit many disorders to creep in, although their conscience recognizes the duty to interfere. Melancholic educators, too, often commit the fault of keeping silent too long about a fault of their charges and when at last they are forced to speak, they do it in such an unfortunate and harsh manner, that the pupils become discouraged and frightened by such admonitions, instead of being encouraged and directed.


1. The melancholic must cultivate great confidence in God and love for suffering, for his spiritual and temporal welfare depend on these two virtues. Confidence in God and love of the Crucified are the two pillars on which he will rest so firmly, that he will not succumb to the most severe trials arising from his temperament. The misfortune of the melancholic consists in refusing to carry his cross; his salvation

[page 49  -  The Four Temperaments - The Melancholic Temperament] will be found in the voluntary and joyful bearing of that cross. Therefore, he should meditate often on the Providence of God, and the goodness of the Heavenly Father, who sends sufferings only for our spiritual welfare, and he must practice a fervent devotion to the Passion of Christ and His Sorrowful Mother Mary.

2. He should always, especially during attacks of melancholy, say to himself: ‘’It is not so bad as I imagine. I see things too darkly,” or “I am a pessimist.”

3. He must from the very beginning resist every feeling of aversion, diffidence, discouragement, or despondency, so that these evil impressions can take no root in the soul.

4. He must keep himself continually occupied, so that he finds no time for brooding. Persevering work will master all.

5. He is bound to cultivate the good side of his temperament and especially his inclination to interior life and his sympathy for suffering fellow men. He must struggle continually against his weaknesses.

6. St. Teresa [of Avila] devotes an entire chapter to the treatment of malicious melancholics. She writes: “Upon close observation you will notice that melancholic persons are especially inclined to have their own way, to say everything that comes into their mind, to watch for the faults of others in order to hide their own and to find peace in that which is according to their own liking.” St. Theresa, in this chapter touches upon two points to which the melancholic person must pay special attention. He frequently is much excited, full of disgust and bitterness, because he occupies himself too much with the faults of others, and again because he would like to have everything according to his own will and notion.

He can get into bad humor and discouragement on account

[page 50  -  The Four Temperaments - The Melancholic Temperament] of the most insignificant things. If he feels very downcast he should ask himself whether he concerned himself too much about the faults of others. Let other people have their own way! Or whether perhaps things do not go according to his own will. Let him learn the truth of the words of the Imitation [of Christ] (I, 22), “Who is there that has all things according to his will? Neither I nor you, nor any man on earth. There is no man in the world without some trouble or affliction be he king or pope. Who then is the best off? Truly he that is able to suffer something for the love of God.”


In the treatment of the melancholic special attention must be given to the following points:

1. It is necessary to have a sympathetic understanding of the melancholic. In his entire deportment he presents many riddles to those who do not understand the peculiarities of the melancholic temperament. It is necessary, therefore, to study it and at the same time to find out how this temperament manifests itself in each individual. Without this knowledge great mistakes cannot be avoided.

2. It is necessary to gain the confidence of the melancholic person. This is not at all easy and can be done only by giving him a good example in everything and by manifesting an unselfish and sincere love for him. Like an unfolding bud opens to the sun, so the heart of the melancholic person opens to the sunshine of kindness and love.

3. One must always encourage him. Rude reproach, harsh treatment, hardness of heart cast him down and paralyze his

[page 51  -  The Four Temperaments - The Melancholic Temperament] efforts. Friendly advice and patience with his slow actions give him courage and vigor. He will show himself very grateful for such kindness.

4. It is well to keep him always busy, but do not overburden him with work.

5. Because melancholics take everything to heart and are very sensitive, they are in great danger of weakening their nerves. It is necessary, therefore, to watch nervous troubles of those entrusted to one’s care. Melancholics who suffer a nervous breakdown are in a very bad state and cannot recover very easily.

6. In the training of a melancholic child, special care must be taken to be always kind and friendly, to encourage and keep him busy. The child, moreover, must be taught always to pronounce words properly, to use his five senses, and to cultivate piety. Special care must be observed in the punishment of the melancholic child, otherwise obstinacy and excessive reserve may result. Necessary punishment must be given with precaution and great kindness and the slightest appearance of injustice must be carefully avoided.

[page 52  -  The Four Temperaments - The Phlegmatic Temperament]



The soul or mind of the phlegmatic person is only weakly or not at all touched by impressions. The reaction is feeble or entirely missing. Eventual impressions fade away very soon.


1. He has very little interest in whatever goes on about him.

2. He has little inclination to work, but prefers repose and leisure. With him everything proceeds and develops slowly.


1. The phlegmatic works slowly, but perseveringly, if his work does not require much thinking.

2. He is not easily exasperated either by offenses, or by failures or sufferings. He remains composed, thoughtful, deliberate, and has a cold, sober, and practical judgment.

3. He has no intense passions and does not demand much of life.

[page 53  -  The Four Temperaments - The Phlegmatic Temperament]


1. He is very much inclined to ease, to eating and drinking; is lazy and neglects his duties.

2. He has no ambition, and does not aspire to lofty things, not even in his piety.


The training of phlegmatic children is very difficult, because external influence has little effect upon them and internal personal motives are lacking. It is necessary to explain everything most minutely to them, and repeat it again and again, so that at least some impression may be made to last, and to accustom them by patience and charity to follow strictly a well-planned rule of life. The application of corporal punishment is less dangerous in the education of phlegmatic children; it is much more beneficial to them than to other children, especially to those of choleric or melancholic temperament.

[page 54  -  The Four Temperaments - Mixed Temperaments]


Most people have a mixed temperament.

[Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.:  Although the 1934 booklet which is quoted on this web page did not underline Most people have a mixed temperament,  We have done so because this is an extremely important point, too easily overlooked.]
Some persons, however, have one predominant temperament, for instance, the choleric; but the fundamental characteristics, the light and dark sides of this principal temperament are extenuated or accentuated by the influence of the other temperaments. In general a person is happier if his temperament is not a pure one. The combination smoothes the rough edges of the main temperament. In order to facilitate the recognition of one’s own temperament these mixtures of temperaments are herewith mentioned briefly.

1. In the choleric-sanguine temperament the excitement is quick, and the reaction also; but the impression is not so lasting as with the pure choleric temperament.

The pride of the choleric is mixed with vanity; the anger and obstinacy are not so strong, but more moderate than in the pure choleric. This is a very happy combination.

2. The sanguine-choleric temperament is similar to the choleric-sanguine temperament; only the sanguine characteristics prevail, the choleric ones recede to the background. Excitement and reaction are quick and vehement and the impression

[page 55  -  The Four Temperaments - The Phlegmatic Temperament] does not fade so quickly as with the pure sanguine, even though it does not penetrate so far as with the pure choleric. The sanguine fickleness, superficiality, extroversion, and garrulity are mitigated by the seriousness and stability of the choleric.

3. The choleric-melancholic and the melancholic-choleric temperaments. In this one, two serious, passionate temperaments are mixed; the pride, obstinacy, and anger of the choleric with the morose, unsocial, reserved temper of the melancholic. Persons who have such a mixture of temperaments must cultivate a great deal of self-control, in order to acquire interior peace and not to become a burden to those with whom they work and live.

4. The melancholic-sanguine temperament. In this the impressions are feeble, the reaction is weak, and it does not last as long as with the pure melancholic. The sanguine gives to the melancholic something flexible, friendly, cheerful. The melancholic persons with a sanguine alloy are those cordial, soft-hearted people who cannot bear to hurt anyone, are quickly touched, hut unfortunately also fail where energy and strength are needed. Sanguine persons with a melancholic mixture are similar. Only in this case the sanguine superficiality and inconstancy prevail.

5. The melancholic-phlegmatic temperament. People of this type succeed better in community life than the pure melancholic. They lack, more or less, the morose, gloomy, brooding propensity of the melancholic and are happily aided by the quiet apathy of the phlegmatic. Such people do not easily take offense; they can readily bear injuries and are contented and steady laborers.


Editorial Commentary by Patriarch Jacobus Maria DeJesus, D.D.

We were very fortunate that, before Our Ordination to the Roman Catholic Priesthood,  one of Our Roman Catholic Seminary Superiors gave Us a copy of this 55 page booklet which We have reproduced above on this web page.

Title Page of the 1891 edition of the Pontificale Romanum

This booklet was a great help to Us in Our own Spiritual Life.  After Our valid reception of the Sacrament of the Most Holy Priesthood (the Archbishop who Ordained Us used the 1891 edition of the Pontificale Romanum, the data for which is provided on another web page, which you can access by clicking on this link):

We found the above booklet by Father Hock to be of great help to Us in the Pastoral Ministry, most especially as a Confessor in the Confessional, hearing many Confessions on a regular basis.

In addition to the 1899 edition of the Douay-Rheims Roman Catholic Bible, We recommend two other books for all Roman Catholics, including Confessors and Spiritual Directors, which We have found to be invaluable.

The first one is the one above on this web page: The Four Temperaments by the Rev. Conrad Hock.

The second one is Father Reginald Garrigou-Lagrange, O.P.’s two volume masterpiece,
“The Three Ages of the Interior Life, Prelude of Eternal Life,” Translated by Sister M. Timothea Doyle, O.P.  Most of the chapters are fairly short which is conducive to reading only one chapter a day.  With a few exceptions, all of the chapters are easy to understand by the average Roman Catholic Laity.

This invaluable Roman Catholic work is available in actual book format (which text can be easily copied and pasted onto html pages, onto pages in word processors like WordPerfect, etc.), with the actual original books available in PDF file format.

You can download the free PDF file for Volume 1 at: Three Ages of the Interior Life

You can download the free PDF file for Volume 2 at: Three Ages of the Interior Life

The Blessing
V. Sit + Nomen Domini benedictum.
R. Ex hoc nunc, et usque in saeculum.
V. Adjutorium nostrum in
Nomine Domini.
R. Qui fecit cœlum et terram.
V. Benedicat vos, Omnipotens Deus:
V. Pa + ter, et Fi + lius, et Spiritus + Sanctus, descendat super vos, et maneat semper.
R. Amen.
V. Blessed + be the Name of the Lord.
R. Now and for ever more.x
V. Our help is in the Name of the Lord.
R. Who made Heaven and earth.
V. May Almighty God Bless thee:x
V. The Fa + ther, the + Son, and the Holy + Ghost, descend upon thee, and always remain with thee.
R. Amen.

Our Blessed Mother asks Catholics to
Pray her Traditional Rosary daily.
The Rosary will really make a
Powerful difference in Your Life!

The Memorare
Remember, O most gracious Virgin Mary, that never was it known that anyone who fled to thy protection, implored thy help or sought thy intercession, was left unaided. Inspired by this confidence, I fly unto thee, O Virgin of virgins, my Mother. To thee do I come; before thee I stand, sinful and sorrowful. O Mother of the Word Incarnate despise not my petitions, but in thy mercy hear and answer me. Amen. 
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